Flow and engagement


  1. Flow: A mental state of complete immersion in an activity, where a person is fully focused and involved, leading to high productivity and enjoyment.

  2. Characteristics of Flow:

    • Intense concentration on the task.

    • Loss of self-awareness during the activity.

    • Clear goals and immediate feedback.

    • A balance between challenge and skill.

  3. Engagement: A state of being actively involved and interested in an activity, which promotes motivation and satisfaction.

  4. Connection: Flow is a deeper state of engagement, where the activity becomes both intrinsically rewarding and fulfilling.


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